Symposium on Optimizing Health, Wellness and Human Potential

Singapore, Singapore
25/11/2021 – 26/11/2021
9:00 am – 12:40 pm
MD11, CRC Auditorium, National University of Singapore

Big Banner - Symposium on Optimizing Health, Wellness and Human Potential

Globally, life expectancy has markedly increased due to declining infant mortality rates and lower mortality from infectious disease, medical advancements, better chronic disease management and socioeconomic progress. While global life expectancy may have increased, this has not always translated to living in good health even as we live longer. A rapidly aging and unhealthy population is a worrying prospect as the greatest asset for a country is its people.

In the face of these challenges, a fundamental shift towards health promotion and disease prevention is critical. Prioritizing health and wellness goals should start at the early stage and throughout the life course. An individual’s advantage in an increasingly competitive and globalized society also hinges on its ability to learn fast, be adaptable and perform to one’s full potential. This raises the important question of how we can better prepare ourselves in the coming years?

This symposium will dive into the key elements of optimizing one’s health, wellness and potential over our life course, supported by the surrounding environment and the application of innovative technologies.


  • Present current scientific evidence and the synergistic relationship of physical activity, nutrition, sleep and mental health
  • Discuss nutritional, mental and health strategies in optimizing health, wellness and potential at different life stages
  • Understand the role and impact of the environment on health, lifestyle and behavior
  • Discuss the use of cutting-edge AI technology and innovations in translating health outcomes
  • Share efforts to promote a healthy and active living agenda for the population


Key Information

Key Information 

This event will be hosted in a hybrid format (In-person & virtual). 

In the new normal, we are providing a unique opportunity for you to ATTEND IN-PERSON OR VIRTUALLY!

If you are in Singapore, we encourage you to join us in-person for this engaging experience, where safe distancing measures will be in place to keep everyone safe.

Ensuring the health and well being of our attendees and staffs remain our top priority. The Safe Management Measures (SMMs) at the Workplace has been put in place to ensure that the event is conducted in a safe manner.

For individuals in Singapore who wish to attend in-person:

  • In-person registration is on first come-first serve basis
  • As we have limited seats for in-person attendees, please register early
  • Your in-person registration will only be confirmed by the ILSI SEA Region Secretariat 
  • After this date and time, only virtual attendee registrations will be accepted. 

For individuals who wish to attend virtually:

  • Please register early before the registration closes on November 24, 2021, 5.30pm Singapore Time.
Key Information (In-person Attendees)
Key Information (Virtual Attendees)

Meet the Experts

Day 1

Day 2




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If you have any enquiries on this event, please contact ILSI SEA Region Secretariat at